Cucumber, peeled, raw Nutrition Facts & Calories ... Thiamin, Vitamin B6, Folate, Pantothenic Acid, Magnesium, Phosphorus, Potassium, Copper and Manganese, and a very good source of Vitamin C and Vitamin K. The bad: A large portion of the calories in this food come from sugars. Nutrient Analysis. Amount of Caffeine in Cucumber: How much Calcium is in Cucumber? . Amount of Tryptophan in Cucumber: How much Threonine is in Cucumber? If your blood potassium level is too high: • don’t eat vegetables and fruit that are high in . Amount of Phenylalanine in Cucumber: How much Tyrosine is in Cucumber? High-Potassium Fruits and Vegetables. a) Soilless on peat bags, potassium applied by fertigation. These low-calorie veggies contain many nutritional benefits, including hydrating properties and valuable nutrients. Low Fat Recipes | Cucumbers contain two phytonutrient compounds associated with anti-cancer benefits: lignans and cucurbitacins. The next realization is that almost all vegetables contain some amount of potassium. Potassium deficiency influences plant water regulation by affecting cell turgor and the opening and closing of stomata. Stir together rice vinegar, water and sugar and pour over cucumber and onion. This food profile is part of our list of food and drinks under the general group Vegetables and Vegetable Products.Other important and potassium related nutrients are Calories, Sodium, Protein, Fat and Carbohydrate. Instructions. For this 100g serving in your diet, the amount of Calories is 12 kcal (1% RDA), the amount of Sodium is 2 mg, the amount of Protein is 0.59 g (1% RDA), the amount of Fat is 0.16 g and the amount of Carbohydrate is 2.16 g (2% RDA). For women during lactation between the ages of 19-50 years the level is slightly higher at 5.1g. There is a danger of high potassium levels in your blood (hyperkalemia) when there is limited or no kidney function. Here’s what you need to know. Amount of Vitamin A in Cucumber: How much Vitamin A IU is in Cucumber? Cucumber … Deficient crops are prone to wilting. Minerals in Cucumber. • Salt-free herb blends and spices. Amount of Selenium in Cucumber: How much Retinol is in Cucumber? I usually make a big bowl of it and keep it in the fridge to munch on during the week. Amount of maltose in Cucumber: How much sucrose is in Cucumber? In addition, plants require zinc, manganese, boron and other trace elements that plants should receive with balanced top dressing. Please remember that the above gives an accurate value in 100g for high potassium foods in your diet. The RDA for all of the nutrition data listed on this page is for 4.7g per day which is for males and females between the ages of 14 and 70+. Contact Potassium Content: 1921mg. Burned cucumber skins are a good source of both potassium and phosphorus. How much is the little amount? 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