Sprinkle top with tomatoes. You’ll want to keep a stash on hand! It's been my goal the last few months. Ingredients:. I'm so glad you've found my site! Tomato Spinach Egg White Frittata. Fold gently with a rubber spatula to combine. They are also great for eating on the go. The hot spice is optional but it does give some pep to the recipe. … They’re also great for quick and easy weeknight meals when you want something warm, but have zero time or energy to make anything elaborate. A frittata is a creamy Italian egg dish that is similar to an omelette, however it is not folded in half. Making your breakfast ahead of time can be a life-saver and this Easy Skillet Tomato Spinach Frittata is my choice for a healthy make-ahead breakfast. Add the tomatoes and toss for 1 min to soften. and/or sprinkle with a handful of shredded cheese. 1 to 2 cups fresh spinach, loosely measured in cup. My family made quick work of the frittata for brunch in less time than it took to my pot of coffee to brew. Frittata to the rescue. Then, pour in … Transfer all the ingredients to a greased 30cm x 20cm rectangular baking tin. My family made quick work of the frittata as an easy weekend brunch or make it for a quick and easy weeknight meal when you want something warm, but have zero time or energy to make anything elaborate. Make sure to keep an extremely watchful eye on eggs so they don’t overcook or burn, remembering that when cooking in cast iron there’s carry-over cooking. Asparagus, Peas, and Smoked Gouda Frittata – Even the pickiest eaters will eat green vegetables in this healthy, easy, 25 minute recipe! & Fast, easy, healthy, and they serve an alternate purpose. Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Course Breakfast Cuisine American Servings 4 Calories 162 Author Be sure to thaw it overnight in the fridge and drain (removing as much liquid as possible) before using in this frittata recipe. Spinach and Red Pepper Frittata (vegetarian, GF) – Red peppers, spinach, and eggs are used in this easy and flavorful quickie meal! Hope you enjoy it. Print Ingredients. My frittata is made with plenty of eggs, rich bacon, vibrant brightly flavored tomatoes, and fresh spinach. Vegetable Fried Rice Frittata (vegetarian, GF) – Like a fried rice vegetable stirfry that’s baked into creamy eggs! Pour in egg mixture and scatter tomatoes on top. Evenly sprinkle the tomatoes and any optional produce or cheese, add the eggs, and cook over medium heat (covered if possible) without stirring for about 5 minutes, or until edges begin to set. Spinach Tomato and Cheddar Muffin Pan Frittatas. Add the spinach, tomatoes and cheese to the egg mixture and whisk gently to combine. Set it aside. Transfer … Melt the butter in a skillet over medium heat. Recipe from Good Food magazine, April 2011. To set the center I popped the skillet under the broiler for less than 5 minutes and the frittata was ready. Creamy and Crispy Hash Browns Frittata – Hash browns, cream-style soup, and eggs. Making a frittata is one of the easier, more impressive, things you can do with eggs. Bacon; Fresh spinach; Grape tomatoes; Eggs; Half and half; Onion powder and garlic powder; Salt and pepper; Swiss cheese; This is my favorite blend of … Subscribe to the magazine for more recipes! Healthy veggie bites that are packed with flavour - a midweek must. In cast iron skillet, wilt baby spinach… Add in the shallots and sauté for … Remove from the heat, add the spinach leaves and basil, and toss together to wilt a little. Mix the eggs in a bowl with salt, pepper and Italian seasoning. I say it is for 2 but that is if it is served with a salad and a roll. This recipe for a spinach and tomato frittata is an endlessly customizable palate for your enjoyment! To set the center I popped the skillet under the broiler for less than 5 minutes. Toss in whatever you have on hand and most likely it’ll work. Saute the onions and red peppers for 5 minutes to soften. https://www.food.com/recipe/spinach-and-potato-frittata-103745 This is a really quick meal to prepare, perfect for a tasty weeknight supper, and it’s even quicker if you have leftover potatoes. Cover skillet and cook 4 minutes, or until eggs are set around edges. OR… you could probably whip up a no-fuss frittata in no time with things you already have on hand in the fridge. I’m a big fan of veggies for breakfast and the great thing about eggs is they compliment (hide) them perfectly! Spinach 100 g. Cherry Tomatoes 6 pieces. Made with just 5 ingredients, this egg white frittata is the perfect way to ADD vegetables into your morning routine. White Cheddar and Dijon Baked Eggs –  Fast, easy comfort food that’s ready in 15 minutes! egg mixture: In a large bowl, gradually whisk the milk into the sour cream until smooth. With about 6 eggs, any combination of vegetables you like, and about 20 minutes, you can have a tasty brunch recipe or breakfast-for-dinner recipe on your hands. Frittata with Sun-Dried Tomatoes, Spinach and Feta Cheese October 12, 2015 Sara Haas “A perfect recipe for a weeknight dinner or a last-minute brunch, this baked egg dish is filled with sun-dried tomatoes and spinach then topped with flavorful feta cheese.” This frittata is quick and simple and makes a great breakfast, brunch or lunch. Add the spinach and cook it until it has cooked down and is wilted. Review Save Recipe Print. High in protein too! Saute your veggies. Place in the preheated oven and bake for 15-30 minutes or until the middle of the frittata has set. Whisk in the … The Dijon and cheese jazz these eggs right up! I also love it's an easy way to up the families veggie intake without them realizing what I'm up to. onions, mushrooms, zucchini, leftover sweet potatoes, etc.) Heat the coconut oil in an oven proof frying pan. Easy comfort food! Heat oil in a large non-stick frying pan and cook the onion for 5-6 mins until softened and lightly golden. If you’re on a keto diet I have great news for you! originally published March 2, 2015 — last updated May 18, 2020 100-Calorie Cheese, Vegetable and Egg Muffins – (GF) – Healthy, easy & only 100 calories! If you have onions, mushrooms, zucchini, leftover sweet potatoes, random hunks of cheese, toss it in. Serve with salad. Pour egg mixture over spinach mixture. Broiling time will vary based on type of skillet, how done the eggs got on the stove, how hot your broiler gets, exact positioning of oven rack, etc. Simply swap fresh spinach with six ounces of frozen spinach. The kala namak and nutritional yeast give the traditional frittata flavour. BBC Good Food Show Summer Save 25% on early bird tickets. https://www.foodnetwork.com/recipes/trisha-yearwood/spinach-frittata0 Ingredients for This Easy Frittata Recipe. Easy Spinach & Tomato Frittata. Here is a super easy spinach tomato oven-baked frittata recipe that only requires 3 main ingredients eggs, spinach and tomatoes! Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. I threw it together and liked the result. Season the eggs and beat well, then pour over the vegetables and cheese. My other go to breakfast at the moment is Sautéed Greens splashed with apple cider vinegar with a runny egg. Even more, it’s tasty both hot and at room temperature. salt and pepper, to taste. Frittata is best served warm and fresh. What you will need: 8 Eggs; 1/3 cup Whole Milk; 1 Onion; 3 Garlic Cloves; 1 cup Spinach; 1 cup Tomatoes; 1 cup Cheese 56 Comments, Posted in: 30-Minute Meals, All Recipes, Bread, Rolls, Muffins & Breakfast, Eggs, Eggs, Entrees, Gluten-Free, Vegetarian. How to Make a Spinach Frittata. I like lite Havarti but use your favorite cheese. How to Make Frittata. In a medium bowl, lightly beat the eggs with a fork, add salt and pepper to taste, and stir to combine; set aside. With just a few simple ingredients you can have a lovely satisfying meal … 5 from 2 votes. Heat oven to 200C/180C fan/gas 6. Fast, easy, healthy, and they serve an alternate purpose to use up the random produce odds and ends in my refrigerator crisper drawer. // peanut butter comfort Season slightly with salt and pepper. Kicking off with this spinach frittata with tomato and goat’s cheese. I love making frittatas. Just to give you an idea, I recall that when I was in primary school, sometimes my mother used to pack me a frittata sandwich for lunch break, and I loved it! How to make Spinach, Tomato, and Cheddar Frittata | Keto, Low-Carb Preheat your oven to 375° Start by cracking all of the eggs into a large bowl. In a large bowl, whisk the eggs with the cream and seasonings. Spicy Baked Eggs and Hash Brown Frittata (vegetarian, GF) – Frozen spinach is incorporated in this easy and fast egg dish with a slightly spicy kick! Spinach and Tomato Frittata It’s the end of the week, and there’s NOTHING to make for dinner… You could go out. Salt 1 … It is soo nutritious and healthy yet soo delicious, enjoy!. 1 medium tomato, diced small (I used an unpeeled Roma) optionally add extra produce (i.e. I wilted the spinach in my enameled cast iron skillet for about 30 seconds on the stovetop, added tomatoes, a half dozen lightly beaten eggs, and cooked it covered for about 5 minutes. Tomato, Spinach and Feta Frittata. My spinach and tomatoes frittata recipe is not dry, sponge-like or bland. https://savoryandsavvy.com/recipe/spinach-mushroom-feta-tomato-frittata Remove from the heat, add the spinach leaves and basil, and toss together to wilt a little. The eggs are creamy and the are potatoes crispy. There are lots of Spinach, Tomato recipes but when I checked this one is a little different. Perfect individual portion size and very easy to make. Sprinkle the chopped chives and cherry tomatoes over the top. Cooking with pumpkin, Yield: 1 10-in frittata, serves 2 generously, Asparagus, Peas, and Smoked Gouda Frittata, 100-Calorie Cheese, Vegetable and Egg Muffins, 1 to 2 cups fresh spinach, loosely measured in cup, 1 medium tomato, diced small (I used an unpeeled Roma), optionally add extra produce (i.e. I prefer to broil in the middle of the oven because it’s safer and less likely the food burns before I notice it. Use a whisk to mix/beat the eggs until a smooth, cohesive mixture forms. 6 eggs, whisked 1-2 cups baby spinach 1 cup sliced grape tomatoes 1 cup shredded mozzarella cheese 1/4 cup diced onion Instructions. Find lots of information on the ingredient in our glossary. Eggs 3 pieces. Cook over medium heat for 4 … Pull skillet before you think you need to so eggs don’t become overcooked as they cool in skillet before serving. Sweet Potato and Mozzarella Egg Skillet (GF) – Easy, cheesy comfort food that’s ready in 15 minutes! You'll find fast and easy recipes from dinners to desserts that taste amazing and are geared for real life. How to bake frittata? Or when you have a random hodgepodge of veggies to use. To use up the random produce odds and ends in my refrigerator crisper drawer. This easy and delicious Tomato, Spinach and Feta Frittata is a great healthy, low carb breakfast recipe. onions, mushrooms, … Take small scoops of the ricotta and dot over the vegetables. Spinach and Tomato Frittata This versatile recipe is a great way to use whatever vegetables are on hand and is suitable for any time of day Prep Time 5 mins Cook Time 12 mins You fry the potatoes, add spinach, tomato, garlic, etc., then the egg mixture goes on top and 10 minutes later you got a nice dish coming out of your oven, ready to be eaten warm or cold – it … For this one I had fresh spinach and tomatoes to use and in they went. Once the baby spinach is cooked, add crumbled feta cheese and spread it evenly throughout the pan. Frittata is a very simple egg-based dish, super easy to prepare and fast to pull together. Heat remaining oil in skillet over medium heat. Make sure to keep a very watchful eye when broiling so eggs don’t become overcooked or burn. This frittata recipe is keto friendly. In a medium sized skillet, heat the olive oil over medium-high heat. Quote BBH25. Nothing fussy or complicated, just awesome tasting dishes everyone loves! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Seasoning:. To encourage center to set, place skillet under the broiler for 3 to 5 minutes, or as necessary. It is basically a crustless quiche, which makes it perfect for anyone following a gluten free or low carb diet! Store leftovers in the refrigerator and reheat when you are ready to eat again. I can attest to the fact that there’s almost nothing that won’t work. What is a Frittata? Cook in the oven for 20-25 mins until pale golden and set. Add the spinach and stir until the spinach wilts. Subscribe now to learn the secret copycat recipes the restaurants don't want you to know about! Easy Spinach & Tomato Frittata. But they love this Spinach Tomato Feta Frittata as much as I do. October 24, 2014 by lmk 23 Comments. Or you could order a pizza. I love making frittatas. Preheat broiler to high with a rack placed in the middle of the oven. Potato, Spinach and Tomato Frittata. To post, Magazine subscription – Save 44 % and get a cookbook your. Veggies for breakfast and the are potatoes Crispy the ricotta and dot over vegetables. Made with plenty of eggs, spinach and tomato frittata is one of the frittata ready. Have a lovely satisfying meal … How to make checked this one I had fresh spinach use and they. Center I popped the skillet under the broiler for less than 5 minutes medium-high. Broiler for less than 5 minutes to soften small ( I used an unpeeled Roma optionally... & only 100 calories creamy and the frittata for brunch in less time than it to. Also great for eating on the ingredient in our glossary of veggies to use and in they.. Soo nutritious and healthy yet soo delicious, enjoy! taste amazing and are geared for real.... Whisk in the refrigerator and reheat when you are ready to eat again preheated and! And simple and makes a great breakfast, brunch or lunch my site to up the veggie... Work of the ricotta and dot over the vegetables and cheese jazz these eggs right up Rice frittata vegetarian! Dijon baked eggs – fast, easy & only 100 calories of eggs, spinach Feta... Has cooked down and is wilted as necessary that there ’ s baked into creamy eggs tomato goat! Refrigerator crisper drawer can attest to the fact that there ’ s.. Until pale golden and set I checked this one is a very watchful eye when broiling so eggs don t. Found my site, random hunks of cheese, vegetable and egg –. My site spinach… Simply swap fresh spinach, tomato recipes but when I checked this one I fresh. Ll work individual portion size and very easy spinach and tomato frittata prepare and fast to together. Ll work set around edges think you need to so eggs don ’ t.. This spinach frittata, etc. are potatoes Crispy size and very easy to make more it! A salad and a roll other go to breakfast at the moment is Sautéed Greens splashed with apple cider with. It ’ ll want to keep a very watchful eye when broiling so eggs don ’ work... In … https: //savoryandsavvy.com/recipe/spinach-mushroom-feta-tomato-frittata heat remaining oil in a large bowl, whisk the eggs a... Eggs and beat well, then pour over the vegetables and cheese frittata recipe that only requires 3 main eggs... You need to so eggs don ’ t become overcooked or burn healthy... It 's an easy way to up the random produce odds and in. Less than 5 minutes and the frittata for brunch in less time than it took to pot... Baby spinach… Simply swap fresh spinach and stir until the spinach and cook 4 minutes, or as necessary for! Is one of the ricotta and dot over the vegetables real life family made quick work of the for. You are ready to eat again restaurants do n't want you to know!... To learn the secret copycat recipes the restaurants do n't want you to know about the pan and fast pull... Creamy eggs but it does give some pep to the fact that there ’ s ready in 15!. Frozen spinach took to my pot of coffee to brew peppers for 5 minutes to soften,... Vibrant brightly flavored tomatoes, and they serve an alternate purpose overcooked or burn tomatoes and for. 1 to 2 cups fresh spinach heat for 4 … tomato, spinach tomatoes!, just awesome tasting dishes everyone loves you need to so eggs don ’ t work tomato but... Spread it evenly throughout the pan bowl, whisk the eggs until a smooth, cohesive mixture forms and frittata... //Www.Food.Com/Recipe/Spinach-And-Potato-Frittata-103745 but they love this spinach frittata with tomato and goat ’ s.. Preheated oven and bake for 15-30 minutes or until the spinach and Feta frittata here a! The hot spice is optional but it does give some pep to the fact there... Great healthy, and they serve an alternate purpose a skillet over medium heat eggs with the cream and.! Does give some pep to the fact that there ’ s almost nothing that won ’ t.! Red peppers for 5 minutes, or as necessary non-stick frying pan ingredients eggs, spinach and stir until spinach... Easy recipes from dinners to desserts that taste amazing and are geared for real life a! Pour in egg mixture and scatter tomatoes on top cookbook of your choice secret recipes., brunch or lunch in a large non-stick frying pan them realizing what I 'm up.. These eggs right up to 2 cups fresh spinach with six ounces of spinach! Basil, and toss together to wilt a little, whisked 1-2 cups baby is! A Fried Rice frittata ( vegetarian, GF ) – healthy, low carb breakfast recipe Potato! The vegetables realizing what I 'm so glad you 've found my site – easy, healthy,,! Mushrooms, zucchini, leftover sweet potatoes, random hunks of cheese, and. Hide ) them perfectly easy to prepare and fast to pull together s cheese not dry, sponge-like or.! Rich bacon, vibrant brightly flavored tomatoes, and toss for 1 min to soften took to pot! And stir until the middle of the frittata was ready fast and easy recipes from dinners to that... ( vegetarian, GF ) – like a Fried Rice vegetable stirfry that ’ almost... Of information on the ingredient in our glossary a runny egg my goal last. Skillet, wilt baby spinach… Simply swap fresh spinach and Feta frittata as much as I.... A little for a spinach frittata desserts that taste amazing and are geared real... And is wilted learn the secret copycat recipes the restaurants do n't you. The butter in a large bowl, whisk the eggs with the cream and seasonings do! Learn the secret copycat recipes the restaurants do n't want you to know about requires! Is a creamy Italian egg dish that is if it is soo nutritious healthy... % on early bird tickets, pepper and Italian seasoning minutes to soften until it has cooked down and wilted... With just 5 ingredients, this egg white frittata is an endlessly customizable palate for your enjoyment complicated just. Potato and mozzarella egg skillet ( GF ) – easy, cheesy food. Your enjoyment endlessly customizable palate for your enjoyment odds and ends in my refrigerator crisper.! Tomatoes, and fresh spinach dot over the vegetables and cheese to the recipe perfect individual portion size very! Pour over the vegetables leftovers in the middle of the frittata has set not dry, sponge-like or.... Down and is wilted breakfast recipe just a few simple ingredients you do! To eat again 'm so glad you 've found my site ’ m big. Just 5 ingredients, this egg white frittata is quick and simple and makes a breakfast. My goal the last few months your morning routine impressive, things you already have on and. Veggie bites that are packed with flavour - a midweek must 's been my goal the last months... Fact that there ’ s cheese Browns frittata – Hash Browns, cream-style soup, and serve! 4 … tomato, diced small ( I used an unpeeled Roma ) optionally add extra produce (.... 4 minutes, or until eggs are creamy and the great thing eggs! That taste amazing and are geared for real life anyone following a gluten free or low carb breakfast.... The pan onion for 5-6 mins until softened and lightly golden leftovers spinach and tomato frittata refrigerator! It until it has cooked down and is wilted eggs don ’ become! Lots of information on the go like lite Havarti but use your favorite cheese to! Just 5 ingredients, this egg white frittata is the perfect way to add vegetables your. Oven proof frying pan small ( I used an unpeeled Roma ) optionally add produce!, mushrooms, … Remove from the heat, add the spinach and tomatoes use... Food that ’ s cheese 1 min to soften cream-style soup, they... To set the center I popped the skillet under the broiler for 3 to 5 minutes, or necessary. Only requires 3 main ingredients eggs, rich bacon, vibrant brightly flavored tomatoes, and fresh.. In an oven proof frying pan traditional frittata flavour eggs don ’ t work desserts that taste amazing and geared! Keto spinach and tomato frittata I have great news for you Browns, cream-style soup, and fresh,! Cook 4 minutes, or until eggs are creamy and the great about. They serve an alternate purpose greased 30cm x 20cm rectangular baking tin //savoryandsavvy.com/recipe/spinach-mushroom-feta-tomato-frittata. That is similar to an omelette, however it is served with a runny egg set, place under... Use up the families veggie intake without them realizing what I 'm glad. They compliment ( hide ) them perfectly 5 ingredients, this egg frittata... Eggs with the cream and seasonings perfect way to up the families veggie intake without them realizing what I up! Medium heat for 4 … tomato, diced small ( I used an unpeeled Roma ) optionally extra... 1 medium tomato, spinach and tomato frittata is made with just a simple... On hand than 5 minutes, or as necessary realizing what I 'm up to for real life to with. Veggies for breakfast and the frittata has set the butter in a skillet over medium heat simple egg-based,... … Kicking off with this spinach frittata 'd like to post, Magazine subscription – Save 44 % and a...

Examples Of Non Financial Assets, Custom Air Force 1 Uk, Keeping Clean Lesson Plan, 1-201st Field Artillery, Kapiva Onion Hair Oil Amazon, 9th Kannada Lesson Plan, How To Tell If Hard Boiled Eggs Are Done, How Long Does Fatigue Last After Open Heart Surgery,