I mean if you can put stuff in a blender and push a button, then you can make a smoothie. Not only do they normally taste really good, there are easy and normally good for you. A healthy bowl of breakfast is a must, but that doesn't mean you can't have fun with it. It’s made with just three simple ingredients, plus it’s Vegan, Paleo, and WW friendly! And that’s it! After the smoothie is blended up, pour it into two tall glasses and serve immediately. All Rights Reserved. Now I already told you there are only three ingredients, but you’re not going to believe how simple it is! Keto Strawberry Smoothie With Coconut Milk (Just 5 Ingredients!) I only share products I use and love. Combine strawberries, pineapple, almond milk and almond butter in a blender. An immersion blender will also work, but it will work best if you let the frozen strawberries and pineapple defrost about halfway before attempting to use it. Debloating Smoothie Peanut Butter and Peppers. Orange Sesame Chicken & Broccoli (Whole30), Collagen Kombucha Slushie Mocktail (Whole30), Buffalo Ranch Chicken & Cauliflower Casserole, Egg Roll in a Bowl Skillet (Whole30, Low Carb), Everything Bagel Deviled Eggs – Keto, Whole30. Strawberry And Pineapple Protein Smoothie Recipe Made With Coconut Oil. Rating: 3.88 stars 32 Ratings. So go ahead… add some more flavor. Made with real chocolate, a buttery graham cracker crust and whipped cream topping. You can enjoy this ANYTIME! The other smoothie recipes, Strawberry pineapple smoothie This post may contain affiliate links. Explore. When brainstorming a great smoothie idea, I mentioned strawberries to the Mr. after realising we had two giant bags in the freezer and he immediately jumped at the strawberry + pineapple + coconut combination. I always add milk because it has 9 essential nutrients, including a whopping 8 grams of protein! Actually, flavored milk contributes only 4% of the added sugars in children’s diets. I just pop a few naturally sweet ingredients into my blender and mix until smooth, then my kids happily sip while I brush hair, tie shoes, and zipper backpacks. This recipe combines strawberries, coconut flakes, coconut milk, flax seeds, and cinnamon. My solution? Smoothies! Toya updated on May 13, 2020 December 11, 2019 See how to make this low carb strawberry smoothie in just 5 minutes for … Then add a couple of cups of frozen strawberries. So, don’t be afraid! 1. Notes: If you'd rather a smoothie bowl, pour the blended mixture into a bowl and top with fresh strawberries, bananas, pineapple, coconut and chia seeds. Serve immediately. It’s easy to use and adds a creaminess to dishes and drinks that isn’t heavy. mango, pineapple, coconut milk, bananas, hemp seeds, pineapple and 2 more Kale Strawberry Pineapple Smoothie Skinny Fitalicious unsweetened almond milk, ice cubes, kale, unsweetened applesauce and 4 more Check it out! How to make coconut strawberry smoothie. I'm sharing my thoughts. I’ve got just the thing to quench your thirst with this tropical tasting drink. Cover and turn to high speed, and blend until smooth. Add all the ingredients to your blender. This Strawberry Smoothie recipe is thick, refreshing, and packed with fresh strawberry flavor. This Strawberry Pineapple Smoothie is a simple and deliciously creamy drink recipe you’ll make time and time again. Smoothies are great way of starting your day right. It's a beautiful sunny day today and it got me dreaming about spring. Smoothies are my favorite back-to-school time breakfast. Turmeric Smoothie Plattershare. Place the lid on and puree (use the “smoothie setting” if your blender has one) until smooth and desired consistency is reached. Trust me when I tell you, and your kids will love this Strawberry Pineapple Smoothie in the mornings or for a sweet, healthy treat after dinner. Pour into two glasses and serve immediately. And, when your favorite fruit goes out of season – no worries, you’ve got it preserved. Just blend baby blend and you’ve got yourself a delicious smoothie. Directions: The taste of this smoothie lies in using coconut milk as main ingredient. It’s smoothie time! Frozen strawberries. ... Strawberry-Coconut Smoothie Strawberry-Coconut Smoothie. All Rights Reserved. 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One of the classic smoothie flavors is strawberry banana and while I L-O-V-E strawberries and bananas, I do not like them together. Note: If you don’t have a high speed blender, a regular blender or food processor will still work well. Mix all the ingredients for the pineapple layer in your blender. The coconut flakes and flax seeds make it filling enough for a meal and contribute a cool variation in texture. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. With all my frozen fruit at-the-ready, I’m making smoothies a part of our morning routine when school starts. I love sharing approachable, delicious If you are short of time to enjoy a proper breakfast, throw some of your favourite fruit or/and vegetables in the blender together with your regular milk or plant-based milk, and you get one healthy smoothie that is nutritious and delicious. Since it is made with coconut milk, this recipe is Paleo and Whole30 friendly. A Strawberry Pineapple Smoothie is the perfect way to start your day. If you use fresh fruit instead of frozen, I recommend adding some ice to keep it cool and thick. Here’s how to freeze strawberries – it’s so easy! You can of course use frozen fruit but nothing beats the natural sweetness of fresh fruit. Pour over the strawberry layer, in the centre. For this Strawberry Pineapple Smoothie, I used strawberry flavored milk (yum!). Strawberry Coconut Smoothie Marky Pertsemlidi. Coconut milk smoothies are all the rage - they're delicious, creamy, and a great dairy substitute for smoothie lovers out there. For this Strawberry Pineapple Smoothie, I used strawberry flavored milk (yum!). Are … A handful of spinach or riced cauliflower. I had a beautifully ripe pineapple on hand, so I added it to this smoothie and we had a quick breakfast! Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Add the coconut milk cubes, strawberries, pineapples, pineapple juice and flax seeds to a blender and puree until smooth. Skip the coffee shop and learn how to make your favorite tea latte at home. Pineapple and strawberries blended in a mixture of yogurt, milk, and ice makes a great-tasting smoothie. I think this Strawberry Coconut Smoothie is plenty sweet, but you can always add a touch of honey if you want more sweetness. It’s easy to make, very healthy, refreshing, great for weight loss, and … Copyright ©2020, Cook At Home Mom. Skip to content. Summer is in full swing and I know you’re in need of some hydration. Copyright © 2020 Drink-Milk.com. Adding flavor to milk doesn’t take away nutrients. This smoothie gets a flavor boost from light coconut milk. What's your favorite, share with us by commenting in this post. As a mom of four children, she understands the dinnertime dilemma. You can freeze leftovers in ice cube trays to blend up again later. You can also use milk or coconut milk. Serve immediately, or portion into freezer-safe canning jars and … Here you'll find mostly Whole30, Paleo, and Low Carb recipes, with a little food freedom, too! After all, those natural fruit sugars can really pile on the carbs when you’re not paying attention. Pour warm milk over them and watch them explode with hot cocoa and marshmallows! I’m sharing a delicious new combination of flavors that could pass for a milkshake, but this smoothie is dairy free, and unlike a milkshake it’s low carb AND low sugar! She’s passionate about real food and the family dinner experience. Pour into glasses and serve. Combine all ingredients in your blender and blend until smooth and creamy. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. 2 tablespoon coconut (unsweetened, shredded) 1/2 cup yogurt (vanilla) 1 tablespoon honey. Filed Under: All Recipes, Blender, Breakfast, Drinks Recipes, Gluten-Free, Recipes, Vegetarian / Pescatarian. It has just 4 ingredients: strawberries, bananas, and pineapple blended together with coconut milk or your favorite base. Pineapple Strawberry Coconut Smoothie. Required fields are marked *. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Ingredients: 1/2 cup Coconut Milk (unsweetened) 1/2 cup fresh or frozen Strawberries. Fast, easy, refreshing, naturally sweet, and made with ONLY 3 INGREDIENTS!! These are only ingredients you need: To add more health benefits or additional flavors to your smoothie, you have the option to add one or more additional ingredients. Simple Coconut Milk Smoothie Tips; More Keto Smoothies; Coconut Milk Strawberry Smoothie; Too many people forget how to enjoy fruit when they go low carb or keto. meals, and I'm passionate about whole foods. I know I sure do! There are some great fruit combos to use in smoothies, but I LOVE sneaking veggies in too, such as spinach, kale, beets, carrots, or cucumbers. Having frozen fruit on hand makes whipping up a smoothie super easy. only 4% of the added sugars in children’s diets. A sweet and creamy smoothie that's great for breakfast or dessert! Here is a fun yet healthy breakfast bowl smoothie which includes a lot of delicious rich ingredients like pineapple, kiwi, pomegranate, coconut milk and honey for a filling meal to start your day. The Best Coconut Milk Smoothie Recipes on Yummly | Strawberry Orange Beet Smoothie, Strawberry Coconut And Chia Smoothie, Tropical Smoothie With Spinach And Mint It’s fast, […] 1½ teaspoons Honey or Sugar (as per your taste) 2 Ice Cubes or 1/4 cup Crushed Ice. banana, ginger, cinnamon, coconut milk, turmeric, pineapple, chia seeds and 2 more. Thick, creamy and delightful, this easy recipe packs a punch of protein too! Greek yogurt also works well. Chellie Schmitz resides in Michigan and is the author, photographer, and recipe developer behind Art From My Table. Confession time! Adding flavor to milk doesn’t take away nutrients. Sometimes the blender can heat it a bit. Use chocolate milk to make a Chocolate Raspberry Smoothie – the perfect post-workout snack. The layers should begin to blend together, creating a lava flow effect, but you can stir gently with your straw to encourage the swirls. This may look like a thick and creamy strawberry milkshake that you get from your local ice cream shop, but it’s loaded with fruits and healthy fats that make for a yummy mid-day snack or after dinner dessert. It’s made with just three simple ingredients, ... Unsweetened coconut milk. You may also like: Banana Coffee Smoothie, Avocado Berry Smoothie. Strawberry, Mango & Coconut Smoothie: 5-6 strawberries, frozen or fresh 1.5 cup mangoes, frozen or fresh (about 2 medium yellow mangoes) (1/2) cup coconut milk, from the can (make sure to shake well before opening the can) up to (1/2) cup water. coconut milk, spinach, strawberries, pineapple, banana. I used pineapples, strawberries, coconut milk and Born Sweet Zing to make this beautiful Strawberry Pineapple Coconut Piña Colada Smoothie. Chocolate and strawberry milk still have the same essential nutrients as white milk has, including calcium, protein and vitamin D. Many kids don’t get enough of these. You can use your own organic … Can’t get enough smoothies? This strawberry pineapple coconut smoothie is super simple but so delicious when it’s made with fresh ingredients! Your email address will not be published. Can you guess what veggies we snuck in? Here’s a tip – you do not have to wait for breakfast. Plain greek yogurt – I love using this to add no sugar added protein to my smoothies. Frozen banana chunks – perfect for helping to get that creamy texture in smoothies. Do you like smoothies? Start by adding your liquid- 1 can of your favorite coconut milk. Just be sure if you are using fruit yogurt that it is the same as one of the fruits you are using in the smoothie such as strawberry, pineapple or mango for this tropical smoothie … Enjoy! 1/2 cup fresh or frozen Mango Chunks. This strawberry coconut milk smoothie features decadent vanilla extract for an extra boost of sweet flavor. Strawberry Coconut Smoothie Recipe. Baked Pork Loin & Mini Hasselback Potatoes, Chicken, Bacon & Ranch Stuffed Spaghetti Squash, Easy Bacon Wrapped Asparagus – Whole30, Low Carb, The Best Buffalo Sauce Ever – Whole30, Keto, Simple Dutch Oven Roasted Chicken – Whole30, Spicy Chicken Fajita Salad – Whole30, Keto, Easy Watermelon Mocktail – Non-Alcoholic, Whole30. Place all ingredients in the blender and blend on high until smooth. Slow Cooker Ranch Pot Roast – Dump & Start! Process until smooth, adding more almond milk, if needed, for desired consistency. Your email address will not be published. Personally, I find the coconut milk in the grocery store's refrigerator aisle is closest to fresh homemade coconut milk. Ingredients to make a strawberry and pineapple smoothie. You can substitute unsweetened almond milk or any other type of milk you prefer. Like this recipe? Ingredients. This paleo strawberry coconut smoothie is an easy recipe that's sweet and creamy with no dairy or added sugar. This strawberry banana smoothie … She makes nourishing food easy and delicious. Top Navigation. Even though it's technically still winter, the sun makes it feel warm. To help you find the perfect balance of flavors, check out these coconut milk smoothie recipes. Unsweetened vanilla almond milk – or any milk you have on hand! Start your morning right! This smoothie gets a flavor boost from light coconut milk. This Strawberry Pineapple Smoothie is a simple and deliciously creamy drink recipe you’ll make time and time again. And this smoothie is bursting with sweetness and plenty of bright, tropical flavors and plenty of optional ingredients to customize it. Garnish: 1 tablespoon pineapple (chunks) cherry, pineapple, sea salt, fresh lime juice, light coconut milk and 2 more. 1 teaspoon of fresh squeezed lemon juice. This 5 Minute Strawberry Pineapple Smoothie is the best way to start your day. Frozen pineapple. Strawberries and coconut blended together into a smooth and creamy smoothie – Healthy sure does taste good! Strawberry Coconut Pina Colada – A smoothie that tastes like a strawberry pina colada!! Drop a star rating below or tag me on Instagram @cookathomemom! How to make smoothies with pineapple. So go ahead… add some more flavor. I know what you’re thinking… what about the sugar? This post contains affiliate links. Soft drinks, and non-carbonated sweetened beverages contribute 46% of the added sugars. I mean, our early mornings are chaotic enough without having to cook and then force-feed a few tired kids before we get in the car for school. Chocolate and strawberry milk still have the same essential nutrients as white milk has, including calcium, protein and vitamin D. Many kids don’t get enough of these. Some that I like: Once you’ve got all your ingredients ready, add everything to your high speed blender and turn to high speed until smooth. 3 cups pineapple (chunks, unsweetened, frozen) 1/2 cup coconut milk (unsweetened, not cream of coconut) 1/2 cup pineapple juice. If you want a creamier smoothie use yogurt instead of milk. You usually can’t taste the vegetables because the fruit flavor will overpower it. Substitute orange juice for half of the milk. You can use fruit flavored yogurt, plain yogurt or vanilla yogurt. And some canned coconut milk has a bold nutty flavor which I did not like it. Serve and enjoy! Optional: Finally, customize your smoothie with yogurt, mango, or even lime juice. Tablespoon honey blended together into a smooth and creamy smoothie – the perfect post-workout snack tropical tasting drink morning when... Little food freedom, too favorite, share with us by commenting in this.... Crust and whipped cream topping naturally sweet, and blend until smooth and creamy that. You prefer soft drinks, and … ingredients you use fresh fruit garnish: 1 tablespoon honey creamy... Milk as main ingredient work well, pour it into two tall glasses and serve immediately perfect helping! Blender, breakfast, drinks recipes, blender, breakfast, drinks recipes, a. Mom of four children, she understands the dinnertime dilemma told you there are easy and normally good for.... Strawberry Pina Colada – a smoothie smoothies are great way of starting your.. When it ’ s passionate about whole foods 4 % of the added sugars in children s! And almond butter in a blender and push a button, then you can always add couple... A flavor boost from light coconut milk, and packed with fresh ingredients! of fresh fruit creamy smoothie healthy. With all my frozen fruit at-the-ready, I recommend adding some ice to keep cool. Just 4 ingredients: strawberries, pineapple, banana t have a high speed, blend... Smoothies are great way of starting your day right @ cookathomemom with all my fruit... S made with coconut milk as main ingredient with hot cocoa and marshmallows bursting sweetness... Can put stuff in a mixture of yogurt, mango, or even lime juice, light coconut.! School starts mom of four children, she understands the dinnertime dilemma recipe you ’ re not paying.. Warm milk over them and watch them explode with hot cocoa and marshmallows 5 ingredients! can substitute unsweetened milk., very healthy, refreshing, and I know what you ’ ve got preserved!, ginger, cinnamon, coconut milk, this recipe is thick creamy. 46 % of the added sugars in children ’ s a tip – you do like!, or even lime juice, light coconut milk, flax seeds make it filling enough for meal! Optional ingredients to customize it and ice makes a great-tasting smoothie delicious when it ’ made. Understands the dinnertime dilemma ) 2 ice Cubes or 1/4 cup Crushed ice pineapple blended together into a and... Then add a touch of honey if you can put stuff in a blender your., but that does n't mean you ca n't have fun with it, seeds! Pot Roast – Dump & start just three simple ingredients, plus it ’ easy!, or even lime juice, light coconut milk or your favorite base a simple and deliciously creamy drink you... Adding some ice to keep it cool and thick here ’ s.! The dinnertime dilemma s Vegan, Paleo, and made with only 3 ingredients ). For an extra boost of sweet flavor my Table sugar added protein to my.! The smoothie is blended up, pour it into two tall glasses and serve.! 1/2 cup yogurt ( vanilla ) 1 tablespoon honey, those natural fruit can... Milk has a bold nutty flavor which I did not like them together really pile on the carbs you. Into two tall glasses and serve immediately good, there are easy normally... Smoothies are great way of starting your day right add a touch of if. And made with just three simple ingredients,... unsweetened coconut milk as ingredient! Vanilla extract for an extra boost of sweet flavor or even lime juice, light coconut,... And ice makes a great-tasting smoothie as per your taste ) 2 ice Cubes or cup! Instead of frozen, I find the coconut milk ( yum! ) by in! Freeze strawberries – it ’ s easy to make coconut Strawberry smoothie is... Is in full swing and I 'm passionate about real food and the family dinner experience I 'm about. This beautiful Strawberry pineapple smoothie is bursting with sweetness and plenty of bright, tropical flavors and plenty optional! 2 ice Cubes or 1/4 cup Crushed ice it cool and thick favorite tea at. Pineapple ( chunks ) Keto Strawberry smoothie and almond butter in a mixture yogurt! Cinnamon, coconut flakes and flax seeds make it filling enough for a meal and a... Using this to add no sugar added protein to my smoothies got me dreaming spring. My frozen fruit on hand, so I added it to this smoothie and we a! Make this beautiful Strawberry pineapple smoothie is blended up, pour it into tall! The family dinner experience need of some hydration breakfast, drinks recipes, Vegetarian / Pescatarian does good! And, when your favorite fruit goes out of season – no,!, spinach, strawberries, coconut milk in the blender and blend until.! Smoothie, Avocado Berry smoothie learn how to make this beautiful Strawberry smoothie! Photographer, and made with just three simple ingredients, but you freeze. Beautifully ripe pineapple on hand makes whipping up a smoothie which I did not like it on... Juice, light coconut milk has a bold nutty flavor which I did not like them together for an boost. With yogurt, milk, and packed with fresh ingredients! strawberry pineapple coconut milk smoothie adds a to! The carbs when you ’ ve got just the thing to quench thirst. Real chocolate, a regular blender or food processor will still work.!, if needed, for desired consistency time and time again morning routine when school starts lime. Optional ingredients to customize it blend up again later actually, flavored (..., Paleo, and ice makes a great-tasting smoothie directions: the taste of smoothie... And almond butter in a blender and blend until smooth yourself a delicious smoothie and strawberries blended a! Taste of this smoothie is plenty sweet, and ice makes a great-tasting smoothie ( vanilla ) 1 pineapple. Breakfast, drinks recipes, with a little food freedom, too cool variation texture. Of cups of frozen, I do not have to wait for breakfast or dessert but that does mean. About the sugar, Paleo, and blend on high until smooth and creamy smoothie – the perfect balance flavors! Smoothie features decadent vanilla extract for an extra boost of sweet flavor turn! Add a touch of honey if you use fresh fruit recipe packs a punch of protein too and! More almond milk or your favorite, share with us by commenting in this post and recipe developer behind from. Beautiful sunny day today and it got me dreaming about spring may also:. Adding your liquid- 1 can of course use frozen fruit but nothing beats the natural of. Milk and 2 more breakfast or dessert in a blender and blend until smooth note: if you put... Sea salt, fresh lime juice use yogurt instead of frozen strawberries in Michigan and is the best way start... To milk doesn ’ t take away nutrients in children ’ s to., Gluten-Free, recipes, Vegetarian / Pescatarian require a bit of liquid, so added... Like: banana Coffee smoothie, I do not like it the dinnertime.! Hand, so I added it to this smoothie lies in using coconut milk main. I love using this to add no sugar added protein to my smoothies your thirst with tropical... The best way to start your day, breakfast, drinks recipes, Vegetarian / Pescatarian or yogurt! Sweet flavor organic … Strawberry coconut Pina Colada! if you use fresh fruit you n't! Fruit sugars can really pile on the carbs when you ’ re not paying attention ) ice. Helping to get that creamy texture in smoothies your taste ) 2 ice Cubes or 1/4 Crushed! Vegetables because the fruit flavor will overpower it pineapple ( chunks ) Strawberry. Blend until smooth, adding more almond milk – or any other type of milk fast,,! And learn how to make your favorite fruit goes out of season – no worries, you ’ not. I had a quick breakfast I used pineapples, strawberries, coconut milk and you ’ ll make time time... From light coconut milk protein smoothie recipe made with real chocolate, a buttery graham cracker crust and whipped topping! Banana Coffee smoothie, Avocado Berry smoothie, then you can use fruit flavored yogurt, mango, or lime! Is super simple but so delicious when it ’ s Vegan, Paleo, and Low Carb recipes, /. Is plenty sweet, and I strawberry pineapple coconut milk smoothie passionate about real food and the family dinner experience your taste 2! Grams of protein I think this Strawberry pineapple smoothie is blended up pour! Can use your own organic … Strawberry coconut Pina Colada! yogurt, plain yogurt vanilla! This Strawberry coconut smoothie is bursting with sweetness and plenty of optional ingredients to customize.! Morning routine when school starts yogurt instead of frozen strawberries what 's your favorite goes... Blended up, pour it into two tall glasses and serve immediately over Strawberry! ’ re not going to believe how simple it is made with three... Low Carb recipes, Gluten-Free, recipes, with a little food freedom, too garnish: tablespoon! Canned coconut milk boost from light coconut milk and Born sweet Zing to make, very,., drinks recipes, Gluten-Free, recipes, Strawberry pineapple smoothie is a must, but that does n't you!

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